Why Is My Child Grinding Their Teeth? What Every Parent Should Know About Bruxism
Bruxism in Kids: Why Teeth Grinding Happens & How to Help
Ever heard a strange grinding sound coming from your child’s room at night? It might not just be a quirky sleep habit—it could be bruxism, the medical term for teeth grinding and clenching. Let’s break it down and help you find the best way to protect your child’s smile!
What Is Bruxism?
Bruxism, or teeth grinding, is when kids grind or clench their teeth, often during sleep. It’s more common than you might think and usually harmless, but it can sometimes cause discomfort or lead to dental issues. (source)
Why Do Kids Grind Their Teeth?
There are a few possible reasons:
🧠 Stress or Anxiety – Big changes at school or home? Kids process stress differently; sometimes, that means grinding their teeth at night.
🦷 Teething or Misaligned Teeth – If new teeth are coming in or their bite is off, they might grind to relieve discomfort.
🩺 Medical Factors – Some conditions, hyperactivity, or certain medications can increase the likelihood of bruxism.
Teeth Grinding Signs to Watch For
👂 You Hear It! – If you hear grinding noises at night, that’s a clear sign.
😣 Morning Jaw Pain or Headaches – Grinding can put pressure on the jaw, leading to soreness.
🦷 Flattened or Chipped Teeth – Excessive grinding can wear down enamel over time.
Should I Be Worried?
Most kids outgrow bruxism without any problems. But if they’re waking up with pain, having trouble chewing, or their teeth look worn down, it’s a good idea to get it checked out.
How KidSmiles Texas Can Help
👩⚕️ Expert Evaluation – Our friendly team will assess your child’s teeth to determine if treatment is needed.
😴 Custom Night Guards – We can create a custom-fit night guard to protect those pearly whites.
🧘 Stress Management Tips – If anxiety is the culprit, we can share relaxation techniques to help your child unwind before bed.
At KidSmiles Texas, in Conroe and Hunstville, your child’s comfort and health are our top priorities. If you’re concerned about teeth grinding, don’t wait—give us a call today! Let’s work together to keep your little one’s smile happy and healthy.